FREE Try Synchro Lesson

Think you might like to try Synchronized Swimming?
York Synchro is giving you the opportunity to come out and try it for FREE!

To reserve a spot on one of the following dates please call 905 473-1302 or email yorksynchro@rogers.com 

RECREATIONAL PROGRAMS 

NEW! Aqua Squirts

A play-based, water orientation program, to help develop swimming skills in a creative and imaginative atmosphere

This program is designed for beginner swimmers 5 - 8 years of age with Pre School Whales, Swim Kids 3, AquaQuest 4 or equivalent.

INTRO TO SYNCHRO
4 - 10 week sessions
FALL/WINTER/SPRING/SUMMER

Participants will be introduced to the fundamental sculls, basic figures and various routine components of early synchronized swimming, in addition to other disciplines aimed at improving strength, coordination and flexibility.

This program follows the progression through The Synchro Canada Star levels. Swimmers also develop routine skills to swim to selected music.

A skill assessment will be performed during the first evening of each session to ensure participants are grouped with swimmers possessing similar skills.

FULL SEASON RECREATIONAL
September - May
2 hr/week

Designed with the emerging synchro swimmer in mind, this program is perfect for the child who's looking for an alternative to traditional swimming lessons to further strengthen their swimming skills and endurance.

Designed for swimmers who wish to compete at the Provincial and/or National level. Skill development follows the Synchro Canada Tier system. Routine development allows swimmers to create a competitive routine that will be performed at various competitions through the season as well as December and Year-End Water Shows.

YORK offers programs for all competitive swimmers from Tier 1 through to Tier 7. Swimmer assessment will be done by the Head Coach for placement into appropriate Tier.

Extra programs such as Combo Teams; Solos and Duets are available for interested swimmers to enhance their Synchro experience.

Anyone interested in joining our competitive teams can call Head Coach, Mary-Jane Ling at 905-473-1302 for further information or email yorksynchro@rogers.com .

Tiers 1 to 5: 5 to 9 hours/wk
Tiers 6 & 7: 9 to 16 hours/wk

Call 905 473-1302 or email yorksynchro@rogers.com
for more information about our programs and start dates